Over 40 With Kids & Want A Fit Dad Bod? While Improving Your Work-Life Balance
Join Our FREE “No More Dad Bod” Newsletter & Get Exclusive Content For Fit Dads 40 And Up Delivered To Your Inbox!
Each Newsletter covers:
The latest in the world of fitness, diet, and lifestyle for Fit Dads 40 and up
Here’s a sample of some of the content:
-Interviews with Trainers, Dieticians/Nutritionists and more
-Product Reviews and Un-boxing (fitness products, dad products such as grooming, gadgets, apparel, apps, dad toys & more
-Discounts on Fitness & “Dad” Products from our Partners.
How To Lose Belly Fat
Belly fat is something most men age 40 and over have or will have if they don't have a healthy...Read More
Is Bread Healthy?
The effect of bread on fitness depends on a number of factors, including the type of bread, the amount consumed,...Read More
Pre Workout For Men
As we age especially at 40 and above we may need a little boost in energy to start our workouts....Read More
Foods That Increase Metabolism
Metabolism typically slows down gradually as we age, starting as early as our 20s or 30s. Being in your 40's...Read More
Joint Pain Remedies
Joint pain is something you might start to experience and there are many reasons for it. It can be caused...Read More
High Energy Foods
Most of us over 40 years old can attest to the feeling of low energy sometimes during they day often...Read More
What’s The Buzz On Ozempic and Weight Loss?
You've probably heard of Ozempic or seen the commercials on TV promoting it as a drug for type 2 diabetes....Read More
Foods That Prevent Grey Hair
If you are 40 and over and don't have any grey hairs yet consider yourself extremely lucky. For most of...Read More
Erectile Dysfunction Age
Hopefully Erectile Dysfunction (ED) is not something you have to deal with anytime soon. However being in your 40’s the chances...Read More
Food Dye in Doritos, Twizzlers & More May Trigger Bowel Disease, A New Study Finds
As a dad you probably bought many of the foods/snacks listed below for your kids or even yourself. A new...Read More