Over 40 With Kids & Want A Fit Dad Bod? While Improving Your Work-Life Balance
Join Our FREE “No More Dad Bod” Newsletter & Get Exclusive Content For Fit Dads 40 And Up Delivered To Your Inbox!
Each Newsletter covers:
The latest in the world of fitness, diet, and lifestyle for Fit Dads 40 and up
Here’s a sample of some of the content:
-Workout Charts
-Recipes
-Interviews with Trainers, Dieticians/Nutritionists and more
-Product Reviews and Un-boxing (fitness products, dad products such as grooming, gadgets, apparel, apps, dad toys & more
-Discounts on Fitness & “Dad” Products from our Partners.
-Dad Jokes
And More!
How To Lose Belly Fat
Belly fat is something most men age 40 and over have or will have if they don't have a healthy...
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Is Bread Healthy?
The effect of bread on fitness depends on a number of factors, including the type of bread, the amount consumed,...
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Pre Workout For Men
As we age especially at 40 and above we may need a little boost in energy to start our workouts....
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Foods That Increase Metabolism
Metabolism typically slows down gradually as we age, starting as early as our 20s or 30s. Being in your 40's...
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Joint Pain Remedies
Joint pain is something you might start to experience and there are many reasons for it. It can be caused...
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High Energy Foods
Most of us over 40 years old can attest to the feeling of low energy sometimes during they day often...
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What’s The Buzz On Ozempic and Weight Loss?
You've probably heard of Ozempic or seen the commercials on TV promoting it as a drug for type 2 diabetes....
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Foods That Prevent Grey Hair
If you are 40 and over and don't have any grey hairs yet consider yourself extremely lucky. For most of...
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Erectile Dysfunction Age
Hopefully Erectile Dysfunction (ED) is not something you have to deal with anytime soon. However being in your 40’s the chances...
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Food Dye in Doritos, Twizzlers & More May Trigger Bowel Disease, A New Study Finds
As a dad you probably bought many of the foods/snacks listed below for your kids or even yourself. A new...
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