Turmeric and Fit Dads 30 and Older

turmeric

Turmeric has many positive effects that can benefit Fit Dads 30 and older. You may have started to experience things line joint paint, arthritis, weight gain, memory issues, etc. Taking a Turmeric supplement or adding it to your meals can help in those areas.

For Joint Pain because of Turmeric’s anti-inflammatory properties it can help support better joint health along with less pain and inflammation.

Studies & Research have found that Curcumin, a compound found in Turmeric can improve mood and memory in healthy adults if taken regularly. Many Indian foods such as curry contains Turmeric, it can also be bought in the supermarket in the spice section and its also available as a supplement at many drug stores and pharmacies.

Turmeric can help lower bad cholesterol (LDL) levels. This reduces risk of cardiovascular disease

Curcumin can also help prevent blood clotting and reduce plaque buildup in arteries.

In the bedroom it can also help. Its been shown to increase testosterone which in turn can increase your libido. For men 40 plus where testosterone is on a decline than the levels they use to be in your 20’s and 30’s any opportunity to boost your testosterone levels would worth looking into. Your wife/girlfriend will thank you:)

Disclaimer: Always consult your doctor before trying anything mentioned in this article. All information in this email is intended for educational use only and is not a substitute for professional medical advice, diagnosis, or treatment. Fit Dads Fitness is not responsible for the accuracy, completeness, suitability, or validity of any information in this article.
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