Category: Diet
Diet
Workout
How To Lose Belly Fat
Belly fat is something most men age 40 and over have or will have if they don’t have a... Read More
Diet
Is Bread Healthy?
The effect of bread on fitness depends on a number of factors, including the type of bread, the amount... Read More
Diet
Foods That Increase Metabolism
Metabolism typically slows down gradually as we age, starting as early as our 20s or 30s. Being in your... Read More
Diet
High Energy Foods
Most of us over 40 years old can attest to the feeling of low energy sometimes during they day... Read More
Diet
Foods That Prevent Grey Hair
If you are 40 and over and don’t have any grey hairs yet consider yourself extremely lucky. For most... Read More
Diet
Erectile Dysfunction Age
Hopefully Erectile Dysfunction (ED) is not something you have to deal with anytime soon. However being in your 40’s the... Read More
Diet
Food Dye in Doritos, Twizzlers & More May Trigger Bowel Disease, A New Study Finds
As a dad you probably bought many of the foods/snacks listed below for your kids or even yourself. A... Read More
Diet
New Study Finds Link To Dementia From Ultra Processed Foods
Eating fast food can be both convenient and delicious but it also has its negative effects. Other than leading... Read More
Diet
Microgreens For Fit Dads
Living the Fit Dad lifestyle does involve exploring many options for healthy food. One newer option that is becoming... Read More