bellyfat
Diet
Workout

How To Lose Belly Fat

Belly fat is something most men age 40 and over have or will have if they don’t have a... Read More
pre workout powders
Workout

Pre Workout For Men

As we age especially at 40 and above we may need a little boost in energy to start our... Read More
metabolism bmr
Diet

Foods That Increase Metabolism

Metabolism typically slows down gradually as we age, starting as early as our 20s or 30s. Being in your... Read More
joint pain men
General

Joint Pain Remedies

Joint pain is something you might start to experience and there are many reasons for it. It can be... Read More
high energy foods
Diet

High Energy Foods

Most of us over 40 years old can attest to the feeling of low energy sometimes during they day... Read More
premature grey hair
Diet

Foods That Prevent Grey Hair

If you are 40 and over and don’t have any grey hairs yet consider yourself extremely lucky. For most... Read More