Workout Playlists

Being a dad 40 and over ,we sometimes need a boost in mood and energy when working out. Music is a great option that can help boost your mood and energy. It can take your mind off of how tired you may be feeling, which can help you to push through a tough workout. It can also improve your mood, which in turn can help to boost your motivation to workout. In addition it can help with timing and coordination, as you can use the music to gauge when to increase or decrease the intensity of your workout.

Here are some Workout Playlists on Spotify with some great workout songs especially for guys in their 40’s. Enjoy!

Playlistdance hits workoutLink
80’s Workout 80's Workout click here to open in Spotify
80’s Rock Workout Mix80’s Rock Workout Mixclick here to open in Spotify
80s Workout Hard Rock Mix80s Workout Hard Rock Mixclick here to open in Spotify
80s House Mix80s house mixclick here to open Spotify
Upbeat 80s 90s Remix WorkoutUpbeat 80s 90s Remix Workoutclick here to open in Spotify
80s/90s R&B & Soul Workout80s 90s R&B Workoutclick here to open in Spotify
90s Workout Hip Hop Mix90s Workout Hip Hop Mixclick here to open in Spotify
90’s Workout Rock Mix90’s Workout Rock Mixclick here to open in Spotify
Energy Booster: Rockenergy booster rock workoutclick here to open in Spotify
Early 2000s Workout Mixearly 200s workout mixclick here to open in Spotify
90s & 00s Pop Workout_JKC90s & 2000s Pop Workoutclick here to open in Spotify
Dance Hits Workoutdance hits workoutclick here to open in Spotify